What Insurances Do You Take?
This is an ever-evolving list, please inquire if you don’t see your insurance listed!
North Carolina Insurances
Aetna
BCBS of Massachusetts
BCBS of New Jersey
BCBS of NC
Carelon
Cigna
Horizon
Oscar, United HC, Oxford (all Optum)
Quest Behavioral Health
What is your self-pay rate?
$150 / 55-minute session
Virginia Insurances
Anthem EAP Bank of America
Aetna
Anthem BCBS of Mid-Atlantic
Carelon Behavioral Health
Cigna
Quest Behavioral Health
Coming Soon:
Kaiser Permanente of Mid Atlantic- 4/28/2025
CareFirst BCBS- End of May 2025
Sentara Health Plans- June, 2025
Oscar, UHC (Optum), Oxford (Optum) and Independent BC PA - “In Progress”
What Can I Expect During the First Session?
A million questions! Just kidding. Kind of.
During the first session I do what is called a Clinical Comprehensive Assessment (CCA). We will get into more depth about what brings you to therapy, but it also consists of a lot of questions about your history and other seemingly-random questions. I used to internally complain about having to do this, but now I think it is a great tool for us to get to know one another. Around the third session we will come up with some goals for therapy (a treatment plan). If you’re under 18, a parent/guardian needs to be present for at least part of these two sessions, other than that we are on our own!
Please don’t hesitate to reach out with questions!